https://youtu.be/K8quvajGRgc Metabolic syndrome is a collection of risk factors that can ultimately increase the risk of developing a variety of health issues, including heart disease, stroke, and diabetes, among… Read More
Everyday exercises that increase the strength of the abdomen/core along with the back muscles will optimize your body to resist spinal injuries. Your spine goes through a lot each day.… Read More
Dr. Alex Jimenez and Dr. Mario Ruja discuss basal metabolic rate, BMI, and BIA. Body mass and body fat can be measured in a variety of ways, however, several measurement… Read More
Lumbago is a term that means mild to extreme pain in the muscles and joints of the lower spine/back. The pain can be acute or chronic and affects both young… Read More
Do you feel: Aches, pains, and swelling throughout the body? Weight gain? Your waist girth is equal or larger than hip girth? An increase in weight even with a low-calorie… Read More
Sacroiliac joint dysfunction and its symptoms can also be a cause for low back pain conditions and disorders. This condition is also known as: Sacroiliitis SI joint inflammation SI joint… Read More
[00:00:08] Welcome to the Dr. J. Hour with our crew here and our entire staff. We're gonna be talking today about basal metabolic rate, BMI, and BIA. What does… Read More
https://youtu.be/VR0DcY9xox0 [00:00:10] You know what keeps them moving and growing and living? Tell me. It's other catfish or that predator. So, if we never had predators in our lives.… Read More
Elderberry is an ancient plant that has been used for medicinal purposes for centuries. In today's world of medicine, Elderberry is most commonly used to treat cold and flu symptoms.… Read More
Neck pain prevention can go a long way as long as you take proper care of your body, exercise, and practice healthy habits. Here are a few tips to help… Read More
Personal Injury, Trauma & Spine Rehab Specialists