As humans, we depend on microbiomes to stay alive. Microbiomes are essential in fighting off germs and maintaining health. The development of microbiomes begins in utero where the microbes have been isolated to the placenta, fetal membranes, amniotic fluid, and umbilical cord blood, but are mainly transferred from mother to child during birth in a process referred to as "seeding"… Read More
If you are suffering from Achilles tendonitis, you are definitely not alone. Plantar fasciitis and Achilles tendonitis are the two most common causes of pain in the heel. Athletes and active individuals, in particular, find themselves developing pain in the heel from Achilles tendonitis, but it is possible to develop the condition even if you are not an athlete. Fortunately,… Read More
Glutamate is the main excitatory neurotransmitter in the central nervous system, or CNS, of mammals and it primarily interacts with both metabotropic and ionotropic receptors to activate and regulate postsynaptic responses. Both AMPA and NMDA receptors are fundamental mediators of synaptic plasticity, the ability of synapses to strengthen or weaken, where dysregulation of those receptors leads to neurodegeneration in a… Read More
Supplement Labels Supplemental Facts title indicates that the product is marketed for sale in the USA and is FDA standard. Serving size, and the number of servings per container will be included to help you compare between products. Make sure the serving sizes match when comparing supplements to get an accurate comparison. Vitamins and minerals always show the… Read More
Until only several decades ago, neuroscientists believed that the brain stopped creating new neural connections, meaning that your memory starts to become irreversibly worse when the human body stopped developing, which is generally in your early 20s. Neuroscientists also understood that neurons weaken and die as we age. The loss of brain function due to neural breakdown was believed to… Read More
Supplements 101 Supplements can become overwhelming with everything that's out there. This will touch on key categories of supplements and the best way on how to use them. Supplements are divided into categories: Nutrients (Nutraceuticals or Orthomolecular Medicine) Botanicals (Herbal Medicine or Phytotherapy) Hormones Hormone Replacement Therapy or Restorative Medicine Each category is meant… Read More
For many years, most neuroscientists believed we were born with all the neurons we were ever going to carry in our brains. As children, we may develop new neurons to help create the pathways, known as neural circuits, which function as information highways between different regions of the brain. However, scientists believed that after a neural circuit was created, developing… Read More
Supplements 101 Supplements can become overwhelming with everything that's out there. This will touch on key categories of supplements and the best way on how to use them. Supplements are divided into categories: Nutrients (Nutraceuticals or Orthomolecular Medicine) Botanicals (Herbal Medicine or Phytotherapy) Hormones Hormone Replacement Therapy or Restorative Medicine Each category is meant… Read More
Neurological diseases are characterized as health issues associated with the brain, the spine, and the nerves which connect them. Neurological disease is considered to be one of the most prevalent health issues with a high burden to the patients, their families, and society. However, there are now estimates of the burden of neurological diseases in the United States. … Read More
Supplements 101 Supplements can become overwhelming with everything that's out there. This will touch on key categories of supplements and the best way on how to use them. Supplements are divided into categories: Nutrients (Nutraceuticals or Orthomolecular Medicine) Botanicals (Herbal Medicine or Phytotherapy) Hormones Hormone Replacement Therapy or Restorative Medicine Each category is meant… Read More
Although hip pain is most often associated with older individuals, in reality, it can affect people from all age groups. The hips are complex joints, which means there are many things that can go wrong in the hips—complications that can lead to pain and discomfort in the hip area. Whatever your age, when hip pain strikes you naturally want to… Read More
Magnesium is an essential mineral, yet it tends to be overlooked as a health concern. To illustrate, a study shows that up to 75% of individuals are not intaking the recommended daily amount (2). This stems from the fact that most foods have steadily decreased the amount of magnesium they provide. Thus leaving many consumers with the need to supplement.… Read More
Your health is easily one of the most important things in your life. When your health is good, you feel better, are more productive and generally happier. When your health is not good, it becomes difficult to accomplish even the smallest tasks—and your mood and ability to enjoy life suffer. Fortunately, there are some simple steps you can take to lead a… Read More
Your health is easily one of the most important things in your life. When your health is good, you feel better, are more productive and generally happier. When your health is not good, it becomes difficult to accomplish even the smallest tasks—and your mood and ability to enjoy life suffer. Fortunately, there are some simple steps you can take to… Read More
Runner's knee is a term commonly utilized to characterize a variety of health issues which can ultimately cause pain, discomfort, and other symptoms around the kneecap also referred to as the patella. These health issues include anterior knee pain syndrome, patellofemoral malalignment, chondromalacia patella, and iliotibial band syndrome. Runner's knee commonly occurs in athletes, especially runners, however, any… Read More
Personal Injury, Trauma & Spine Rehab Specialists