Do you have low brain endurance when it comes to focus and concentration? Do you often feel like you must drink coffee or exercise to improve brain function? Have you been experiencing noticeable variation in your mental speed? How often do you pick up your smartphone and forget why? Many women commonly struggle to remember everyday tasks throughout their 40's… Read More
Eating a high fiber diet is essential to prevent inflammation, not on the joints, but everywhere in the body. Even though individuals eat half of the recommended amount of fiber in their diets, due to their hectic lifestyle, eating a high fiber diet is beneficial. Read More
Q: My primary healthcare provider recently diagnosed me with a herniated disc in the lumbar spine. They referred me to get chiropractic treatment, but I’m nervous because it's new to me and I'm afraid of being adjusted wrong, paralyzed, etc. Can I trust chiropractic treatment to work? A: It’s normal to be nervous about going to a chiropractic clinic. If… Read More
Eating a variety of foods that has antioxidants and anti-inflammatory properties is beneficial to the body. With the cold and flu season approaching, it is highly relevant to consume these foods to help fight against the cold and flu and providing assistance to the immune system. Read More
Even though these are the necessary foundational micronutrients and amino acids for their roles in the GI tract.When a person surrounds themselves with an abundance of foods with these micronutrients can live a healthy life. Read More
FDA recognizes and approves spinal decompression and its ability to eliminate herniated discs. On the verge of back surgery, a mason discovered the non-surgical solution to work-related chronic back pain. A new male patient who works in construction came to see me as a last resort to lessen his back pain brought on from damaged/herniated discs. His primary caregiver recommended… Read More
Going to the grocery store is an excellent way to restock on certain food items and getting food that is filled with flavonoids. Nearly all fruits and vegetables are filled with this chemical component and are proven to be beneficial to the body. Read More
Bone fracture rates have been on the rise in the last few years and a study predicts that they are going to increase in the coming decades. These predictions are based on: Rising osteoporosis among the aging population Increase in sports-related fractures among young and active people Any type of bone fracture, especially when the spine is involved, comes with… Read More
How often do you have a hard time remembering your appointments? Has it become harder for you to learn new things? How often do you feel you have something that must be done? Or even, how often do you feel more susceptible to pain? If it is your very first time experiencing what is commonly referred to as midlife brain… Read More
Cyrex Laboratories is an advanced clinical laboratory that specializes in the functional approach in environmentally induced autoimmunity. Read More
How often do you have a hard time remembering your appointments? Has it become harder for you to learn new things? How often do you feel you have something that must be done? Or even, how often do you feel more susceptible to pain? Research studies have demonstrated that brain fog may be associated with Alzheimer's disease. In the following article,… Read More
Physical therapists or PT's are healthcare professionals that help treat/rehabilitate patients of all ages with various types of injuries. Personal Work Sports Auto Accidents A primary care physician, physiatrist, orthopaedist, spine surgeon, or neurosurgeon may refer an individual to a physical therapist as part of a non-surgical treatment plan. A physical therapy program may be an integral part of your after-care… Read More
Since stomach acidity is a double edge sword, it can go back and forth on the pH levels. High acidity in the stomach can cause acid reflux to the esophagus and decrease the likelihood of recolonizing beneficial microbes in the gut. Low acidity in the stomach can cause hypochlorhydria and develop digestive issues, nutrient deficiencies, and gastrointestinal infections. Read More
Is your attention span decreasing? How often do you walk into rooms and forget why? How often do you feel you are not getting enough sleep or rest? If you answered yes to any of the previous questions, you may be experiencing brain fog. Brain fog is a symptom rather than a single condition and it can actually be caused… Read More
The upper back, known as the thoracic spine, is the area between the neck and lower back. Stiffness, muscle spasms, and pain are common symptoms. Individuals also complain of pain presenting when breathing deep, various types of body movements, or when the area is touched. Poor posture Deconditioning Bending Twisting Sitting for a long time Hard coughing Hard sneezing Carrying… Read More
Personal Injury, Trauma & Spine Rehab Specialists