PUSH Fitness & Rehabiliation
Welcome !! PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ®™ System is a sport specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience working with extreme athletes. At its core, the program is the multidisciplinary study of reactive agility, body mechanics and extreme motion dynamics. Through continuous and detailed assessments of the athletes in motion and while under direct supervised stress loads, a clear quantitative picture of body dynamics emerges. Exposure to the biomechanical vulnerabilities are presented to our team. Immediately, we adjust our methods for our athletes in order to optimize performance. This highly adaptive system with continual dynamic adjustments has helped many of our athletes come back faster, stronger, and ready post injury while safely minimizing recovery times. Results demonstrate clear improved agility, speed, decreased reaction time with greatly improved postural-torque mechanics. PUSH-as-Rx ®™ offers specialized extreme performance enhancements to our athletes no matter the age.

Best Weight Loss Programs for People with Back Pain

Many people in the United States will experience back pain at some point in their lifetime, whether its a temporary or chronic issue. However, a great percentage of individuals with this debilitating complication are overweight or obese.

Fortunately, research has demonstrated that weight loss can have a considerable effect towards relieving symptoms of back pain. Weight loss programs can be very helpful for patients with weight problems and back pain. While there are a variety of programs available, not every program is the same and it may be difficult to find the best one for each individual. Some are commercialized and others are managed by a physician. Some weight loss programs recommend the use of supplements while others prescribe medications. Others may or may not be covered by insurance companies.

Dr. Alex Jimenez D.C.,C.C.S.T’s insight:

A variety of weight loss programs are available for individuals with excess weight or obesity. A balanced nutrition and regular fitness can help people lose weight but, when back pain is also a common issue, finding the best weight loss program which can offer results without aggravating the symptoms can be difficult. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.

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